There comes a season when the old maps stop working. Midlife asks different questions. Marriage changes shape. Grief taps us on the shoulder. The life that once fit starts feeling too small. Here you'll find stories, reflections, and conversations about love, loss, relationships, transition, and the brave work of becoming who you were all along.
The Blog
The term “burnout” is overused, but it’s a term understood by so many women (because of that). Burnout recovery is so much more than overcoming stress, or figuring out how to be less exhausted and more able to take on the chaos of life. It’s about understanding what your body is telling you – which […]
read the blog
This is an initiation. This is not, and never was, an “election” (though some, including me, certainly felt the massive gut-wrenching swoop of fear and uncertainty after the last one…). As the world continues to embody more destruction, more depression and more stories about humanity falling into despair, this message is more important than ever! […]
read the blog
“Why do we keep having the same relationship problems even after therapy, books, date nights, and communication tools?” Marriage is shaped by far more than communication skills, date nights, money conversations, or sex advice. The emotional climate of a relationship is influenced by what each partner brings internally, including their thoughts, feelings, beliefs, resentments, fears, […]
read the blog
Many women arrive in midlife carrying a quiet exhaustion that no amount of productivity, success, or self-improvement seems to solve. They find themselves longing for something they can’t quite name… If you’re a woman who has found yourself in a period of life where you just want to cash it all in, you want to […]
read the blog
Most women spend their lives trying to create safety by controlling circumstances outside themselves, when true emotional freedom begins by creating safety within. There are seasons in life that ask more of us than information, opinions, strategies, or certainty. They ask for initiation. An initiation is not something that simply happens to you. It is […]
read the blog
A story about exiting from the distorted programming of DISRUPTION and entering into a long-term love affair with SAFETY. The best kind of affair to have is with creating your own internal sense of safety, security, and devotion to self-love (which natural turns into loving and caring for others). The worst kind of affair to […]
read the blog
Many women spend years believing prosperity will finally arrive once they achieve enough, earn enough, heal enough, or become enough. But what happens when success still doesn’t feel safe in the body? I’m in a deep dive with locating the TRUTH OF PROSPERITY in my body right now. As in: what does REAL PROSPERITY FEEL […]
read the blog
There is a strange pressure in modern life to believe that more adventurous, more intense, or more unconventional somehow means more evolved. But what if finding yourself isn’t about becoming more of something? What if it’s about becoming more you? I joke that my motto in life is: “Anything worth doing is worth overdoing”. Many […]
read the blog
What Relationships Can Teach Us About Difference, Truth, and Belonging There are moments in life when you discover that belonging can cost you pieces of yourself. Moments when speaking your truth feels risky and fitting in feels safer. I learned this long before Covid. I had my first piece published in a book in June 2024. The […]
read the blog
Why So Many Women in Midlife Are Carrying Unfelt Grief I was 27 when it happened. And like so many things that happen when we are young, I had no idea what a defining moment it would be for me, my family, and my life. And like any girl-raised-to-be-a-woman in the 1970’-80s… – Were we raised? Or just let […]
read the blog
