There comes a season when the old maps stop working. Midlife asks different questions. Marriage changes shape. Grief taps us on the shoulder. The life that once fit starts feeling too small. Here you'll find stories, reflections, and conversations about love, loss, relationships, transition, and the brave work of becoming who you were all along.
The Blog
(it’s cool…it’s just a part of The Heroine’s Journey…YOU are right on schedule) Many women don’t realize that perfectionism is often a symptom rather than a personality trait. The constant need to achieve, produce, prove yourself, get things right, stay productive, and keep everyone happy can feel normal because our culture rewards it. But underneath […]
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The term “burnout” is overused, but it’s a term understood by so many women (because of that). Burnout recovery is so much more than overcoming stress, or figuring out how to be less exhausted and more able to take on the chaos of life. It’s about understanding what your body is telling you – which […]
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This is an initiation. This is not, and never was, an “election” (though some, including me, certainly felt the massive gut-wrenching swoop of fear and uncertainty after the last one…). As the world continues to embody more destruction, more depression and more stories about humanity falling into despair, this message is more important than ever! […]
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“Why do we keep having the same relationship problems even after therapy, books, date nights, and communication tools?” Marriage is shaped by far more than communication skills, date nights, money conversations, or sex advice. The emotional climate of a relationship is influenced by what each partner brings internally, including their thoughts, feelings, beliefs, resentments, fears, […]
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Many women arrive in midlife carrying a quiet exhaustion that no amount of productivity, success, or self-improvement seems to solve. They find themselves longing for something they can’t quite name… If you’re a woman who has found yourself in a period of life where you just want to cash it all in, you want to […]
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Most women spend their lives trying to create safety by controlling circumstances outside themselves, when true emotional freedom begins by creating safety within. There are seasons in life that ask more of us than information, opinions, strategies, or certainty. They ask for initiation. An initiation is not something that simply happens to you. It is […]
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A story about exiting from the distorted programming of DISRUPTION and entering into a long-term love affair with INNER SAFETY. The best kind of affair to have is with creating your own internal sense of safety, security, and devotion to self-love (which natural turns into loving and caring for others). The worst kind of affair […]
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Many women spend years believing prosperity will finally arrive once they achieve enough, earn enough, heal enough, or become enough. But what happens when success still doesn’t feel safe in the body? I’m in a deep dive with locating the TRUTH OF PROSPERITY in my body right now. As in: what does REAL PROSPERITY FEEL […]
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There is a strange pressure in modern life to believe that more adventurous, more intense, or more unconventional somehow means more evolved. But what if finding yourself isn’t about becoming more of something? What if it’s about becoming more you? I joke that my motto in life is: “Anything worth doing is worth overdoing”. Many […]
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What Relationships Can Teach Us About Difference, Truth, and Belonging There are moments in life when you discover that belonging can cost you pieces of yourself. Moments when speaking your truth feels risky and fitting in feels safer. I learned this long before Covid. I had my first piece published in a book in June 2024. The […]
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